Building Positivity

No matter what level you are coaching the players will respond to plenty of positive input from the coach.

There are many simple ideas that can have a big positive outcome. Now is the time to begin the ‘Positivity Plan’ before the season kicks off. Remember the season will be short and sharp so when the first game kicks off the coach needs their side to be bubbling over with enthusiasm.

Tell each player what they are good at.

Cut out a piece of thick paper 3cm X 3cm.
Write the players name on the sheet.
Write down one or two aspects of the game in which that player excels or what his strengths are.
Leave space if the player wants to add their own.
On the back of the sheet the player could add some affirmations or season goals. Or the coach could write a short message wishing the player ‘good luck’ or even a relevant quote.
The reason the player has this card is so that it can be carried around in their rugby bag and referred to as necessary. Reading before a game. Using it to help with imagery and creating a ‘feel good’ factor. It will offer a positive fall-back scenario when the going gets tough.
It is also a useful when the coach and player have their 1 on 1 chats during the season.

If you are coaching the youngsters you could buy enough little rugby balls for your squad and write positive comments on the ball. Or you could cut out the thick paper in the shape of a rugby ball. Even better cut the shape so that it looks like the player. They love that.

• You are a fast runner.
• You have a great side-step.
• I love the way you pass and back-up.
• You are a really good defender. You chase with lots of energy.

Coaches can get kids loving the game with a few kind words. With the card the player has something tangible to hold on to and keep in their bag or by their bed.