Create Warm Ups for your U7s

Use this Warm Up plan builder to create the perfect warm up for your training session. These warm up activities have been designed to create variety and inject some fun. Create as many as you need.

You can follow the instructions in the table here to select your own activities (click/tap on the star icon of the activities below that you want to include for each step), or let Rugby Toolbox automatically create a plan for you by selecting Generate Automatically.

Note: If you're not clear how it works, select Generate Automatically and take a look at what happens. Once you're happy with the selections, select Save Warm Up Plan and give your Warm Up plan a name.