- At Contact
- Tackle Bag Grab
Objective: Body position and technique
equipment: Tackle bags
group size: Ones and twos
Area: Small area
drill set-up: Face your partner with a tackle bag between both legs – facing long ways.
Drill explanation:
1. Players start with hands on head, then knees and then on “GO” they try to be first to slide tackle bag between their legs by gripping bag and pulling backwards.
Variations / progression:
-
Use 4 players on each bag – 2 on 2.