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Skills & Drills

Objective: Contact

equipment: Ball and four cones

group size: 4

Area: 4m x 4m

drill set-up: Four cones and a player on each cone, one has a ball.

Drill explanation:

  1. Players pass the ball back and forth in the grid formation.

  2. On “Go”, two designated players become attackers and the other two defenders.

  3. Attackers try to score on opposite side of the grid.

Variations / progression:

  1. Make the grid smaller or bigger.

  2. Use more players.


 

Related At Contact Drills