Looking for something? Type your search below or try an .
Searching phrases:

Use double quotes – e.g. "under 10" searches for the exact match "under 10" as opposed to content containing "under" and "10"

Wild cards:

Use an asterisk – e.g. pass* – searches for pass, passed, passing etc.

Combining:

Combine the search features to narrow your search – e.g. "under 10" basic drills kick*

Skills & Drills

Objective: Body position, strength and technique 

equipment: None

group size: In pairs

Area: Small area

drill set-up: Face your partner standing as close as you can.

Drill explanation:

  1. On “Go”, one nominated player will try and drop to the ground while the other nominated player is trying to hold you up off the ground.

  2. Once successful swap over and reverse roles.

Variations / progression:

  1. Start being linked before “Go” is signalled.

Related At Contact Drills