Objective: Body position and technique
equipment: Tyres and ball
group size: In Pairs
Area: Small area
drill set-up: Face your partner using a tyre to push or pull with a ball in the middle.
Drill explanation:
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On “PUSH or PULL”, players push or pull the tyre along the ground.
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Work on good technique driving with your feet and not pushing down or pulling up.
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On “Go” try to grab the ball and drive forward or clean out past the ball.
Variations / progression:
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Add two more players.