- Continuity
- Ruck Same Way
Ruck Same Way Drill
SD Seniors Drills Ruck Same Way
OBJECTIVE:
Players consider options at ruck time.
EQUIPMENT:
Six hit shields, tackle suits, balls.
GROUP SIZE:
Groups of 4.
AREA:
Varied.
DRILL EXPLANATION:
- First person hits and goes to ground.
- Next three players blow or pick and go.
- Player can attempt to steal ball from an onside position.
- Attacking team recycles ball and moves to next defenders.
- Ensure that both directions are taught.
COACHING POINTS:
• Body position.
• Communication.
• Decision making.
• Support play.
VARIATIONS / PROGRESSION:
- Add/remove tacklers.
- Change numbers on attack.
- Size of grid.