- Defence
- 2nd Fizz
2nd Fizz Drill
DE2D
2nd Fizz
OBJECTIVE:
Understanding defensive roles around the ruck and maul.
EQUIPMENT:
Balls, tackle bags, tackle suits, hit shields.
GROUP SIZE:
12 or more.
AREA:
20m x 20m.
DRILL SET-UP:
Two tackle bags on ground simulate ruck/maul situation.
DRILL EXPLANATION:
- Halfback and first five-eight in attack; team in tackle suits; rest of attackers carrying hit shields.
- Defenders align on tackle bags for ruck/maul (Rocks and Bootman).
- Attacking 9 and 10 work options with runners (carrying shields) running into holes.
- Defenders communicate and effect tackle.
COACHING POINTS:
• Defenders understand team defensive patterns.
• Clear communication.
• Heads up - no ball watching.
• Holding behind offside line.
• Filling up inside space.