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Skills & Drills

OBJECTIVE:

To catch the ball so that the attack can be continued.

KEY FACTORS

  1. Chin up, eyes open.
  2. Move onto ball straight.
  3. Extend fingers towards ball.  Fingers spread.
  4. Watch ball into up with some give.

COMMON ERRORS

  1. Not presenting target.
  2. Ball hits hands first instead of fingers.
  3. Taking your eyes off the ball.

Related Handling Skills