- Attack
- Arcs
Arcs
SD Tennage Drills Arcs
OBJECTIVE:
To improve passing and timing of running.
EQUIPMENT:
One ball per group.
GROUP SIZE:
5–8 players per group.
AREA:
15m x 15m.
DRILL SET-UP:
Players line up in single file, one metre apart. Player at front has the ball.
DRILL EXPLANATION:
- On “go”, all players behind move to the left or to the right in an arc to receive the pass.
- When the player at the end receives the ball, that player scores a try and then goes to the front of the line.
- Players then repeat the drill in the opposite direction.
COACHING POINTS:
• Players receiving the pass should have their hands up ready, setting a target.
• Passer should give soft passes for the receiver.
• Receiver should attempt to move straight when receiving the ball.
• Players should pass with bent arms and off the fingers.
• Passer should not fall away from the pass.