- Lineout
- Finger Control
Finger Control Drill
LO7D
SD Seniors Drills Finger Control
OBJECTIVE:
Maintain control of ball above head.
EQUIPMENT:
Ball per pair.
GROUP SIZE:
Two.
AREA:
Small.
DRILL EXPLANATION:
- Two catchers are seated with the soles of their feet touching.
- One player nominates to catch and guide the ball straight back to their partner along the same path the ball was received.
- The other player catches and guides the ball diagonally across, returning the ball to their partner on the other hand.
COACHING POINTS:
• Ball must be above shoulders.
• Light touch on ball.
VARIATIONS / PROGRESSION:
Variety of speed and direction.