- Primer activities Pt 1
- Primer - Neck activities
- Primer - Neck activity 2
- Neutral head position
- Primer - Crawl activities
- Leg position
- What have we learnt so far?
- Body position
- Body position 2
- Head position
- Strong leg position for scrum engagement
- Pair coaching
- What have we learnt about our body?
- Stronger in the scrum activities
- Superman progression
- Pass ball progression
- Plank with legs
- Two ball press
- One arm Superman
- Isometric hold
- Neck warm up activity
- Building a front row
- Front row head alignment
- Binding a front row
- Locks binding
- Crouch Bind Set
- FULL SCRUM FACTORY
Leg position
The position of the legs in a strong and safe body position is important.
REMEMBER
- Shoulders back (Blades on)
- Neutral head
- 1 o'clock
Look how Grant utilises the players in coaching. Using players to analyse each other is a strength and can be used for most drills and activities you teach.