The Scrum Factory is a series of sessions that a coach or player can utilise to make a strong and safe body shape - ideally for scrummaging - but also for other facets of Rugby, including tackling and the breakdown.
This isn't the complete package for a STRONG AND SAFE BODY SHAPE, but it's a great catalyst to ensure good techniques also transfer into safe and strong positions.
It is important to make sure the players feel comfortable and confident.
These sessions can take time to build up a strong foundation through the season. Players could develop in different rates.
As you repeat these sessions you will see improvements in you players through the season.
What's covered in this Scrum Factory session, by Scrum Guru Grant Henson, is a number of warm ups, primers, body positions, front row and lock engagement.
