- Handling
- Maintaining the Flow
Maintaining the Flow Drill
HA16D
Maintaining the Flow
OBJECTIVE:
To improve switch passing, catching skills and communication.
EQUIPMENT:
One ball for every five players.
GROUP SIZE:
Five players in each group.
AREA:
The field.
DRILL SET-UP:
As shown in the diagram.
DRILL EXPLANATION:
- Players line up in a backline formation at one end of the field.
- The middle player C initially has the ball.
- Player C passes the ball to Player B who runs wide and scissors with Player A coming inside.
- Player A passes back to Player C who passes to Player D. Player D runs wide and scissors with Player E coming back inside.
- Player E passes back to Player C and the drill continues.
- When the player reaches the end of the grid they rotate positions and move back down the channel.
COACHING POINTS:
• Widen angle.
• Ball in two hands.
• Screen the ball.
• Transfer.
• Support.