- Rugby Toolbox
- The Game
- Other Rugby Formats
- Sevens
- Principle Five – Apply Pressure
- Building an Alternative Approach
- Coaching Seven-a-Side Rugby
- Application of the Principles of Attack and Defence
- Principle One – Gaining Possession
- Principle Two: Going Forward
- Principle Three: Support
- Principle Four: Continuity – General Play, Post Tackle, Ruck and
- Principle Five – Apply Pressure
- Principle Six – Score
- Principles of Defence
- Defence Principle Two - Go Forward
- Defence Principles 3 and 4
- Defence Principle Five - Support
- Defence Principles 6 and 7
- Supplement: Depth, Reloading and Off-Loading
Principle Five – Apply Pressure
The principles already explained combine to include possession, field position, pace or speed and patience (the 4 P’s) to build pressure on the defence and score.