- Front on Tackle
- Tackle Bag Drive
Tackle Bag Drive Drill
TA3D
Tackle Bag Drive
OBJECTIVE: To work on driving through tackles.
EQUIPMENT: Four tackle bags.
GROUP SIZE: Any number.
AREA: 15 x 22 meter grid.
DRILL SET-UP:Four tackle bags are arranged in a line, each bag having two players holding it. The remaining players are grouped 5m back from the bags. The bags are each given a nominated number 1 - 4.
DRILL EXPLANATION:
- A nominated player runs in to a specified bag, lifting the bag in the tackle and driving it down the field for 2-3 metres.
- The two players holding the bag offer resistance.
- The players are rotated throughout the drill.
COACHING POINTS:
• Head should be to the side with the shoulder as the first point of contact.
• Tacklers should drive from a low position.
• Encourage high knee action and short driving steps.
VARIATIONS / PROGRESSION:
As one player’s drive comes to a halt a second player joins the drive with the two players binding and driving together.