Looking for something? Type your search below or try an .
Searching phrases:

Use double quotes – e.g. "under 10" searches for the exact match "under 10" as opposed to content containing "under" and "10"

Wild cards:

Use an asterisk – e.g. pass* – searches for pass, passed, passing etc.

Combining:

Combine the search features to narrow your search – e.g. "under 10" basic drills kick*

Skills & Drills

KEY FACTORS:

  1. Understand options.
  2. Create space.
  3. Face jumper.
  4. Coordinate jump.
  5. Step inwards.
  6. Feet shoulder-width apart.
  7. Drive upwards.
  8. Lock elbows with arms at full stretch.
  9. Control the descent.

Related Lineout Skills