OBJECTIVE:

To secure ball from restart.

EQUIPMENT:

Ball.

GROUP SIZE:

Two groups of four.

AREA:

Small.

DRILL SET-UP:

Triangle.

DRILL EXPLANATION:

1. Player A throws a high ball to player B.
2. Player B calls for the ball.
3. Player C moves to assist/lift player B.
4. Move back to formation and rotate responsibilities.

COACHING POINTS:

• Move early to ball catcher.
• Bend knees, wide base, and grip firmly with two hands.
• Leg drive.
• Straighten arms.
• Eyes up.

VARIATIONS / PROGRESSION:

Kick ball to catcher.