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Skills & Drills

OBJECTIVE:

To evade opponents while running, without becoming isolated.

KEY FACTORS:

  1. Ball in two hands.
  2. Run toward defender.
  3. Change pace and/or direction of movement.
  4. Position ball away from defender.
  5. Accelerate into the space.

COMMON ERRORS:

  1. Not running at the defender.
  2. Changing direction too early or too late.
  3. Not accelerating forward immediately after the sideways movement.

Related Running Skills