Looking for something? Type your search below or try an .
Searching phrases:

Use double quotes – e.g. "under 10" searches for the exact match "under 10" as opposed to content containing "under" and "10"

Wild cards:

Use an asterisk – e.g. pass* – searches for pass, passed, passing etc.

Combining:

Combine the search features to narrow your search – e.g. "under 10" basic drills kick*

Skills & Drills

OBJECTIVE:

To assist the jumper/catcher to contest possession.

KEY FACTORS:

  1. Communicate effectively with jumper.
  2. Watch jumper not ball.
  3. Support jumper in air.
  4. Stay in contact with jumper.
  5. Support with hands palms-up.
  6. Support jumper back to ground.
  7. Bind onto and in front of jumper.
  8. Initiate drive, if this is the best option.

COMMON ERRORS:

  1. Not communicating with jumper.
  2. Being separated from jumper.
  3. Not supporting jumper back to ground.
  4. Not initiating drive once ball is caught.

Related Kickstarts Skills