Objective: Improve passing and catching

equipment: Ball

group size: 10

Area: 5m x 5m grid

drill set-up: Five players on one cone facing other 5 on opposite cone. Coaches or extra players are on spare cones facing each other

Drill explanation:

First player runs out and receives ball from ‘coach’ and passes to other ‘coach’ as they run through and join the back of opposite line. Next player goes from this end and so on.

Variations / progression:

1. Increase the intensity

2. Make grid bigger