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Skills & Drills

OBJECTIVE:

To improve players' ability to catch a high ball accurately.

EQUIPMENT:

1 ball for each pair of players.

GROUP SIZE:

Any number depending on the number of balls.

AREA:

5 x 10 meter grid.

DRILL SEP-UP:

The group is split in two. Players line up opposite another person. Each pair has a ball.

DRILL EXPLANATION:

  1. Players throw the balls accurately to one another and catch the ball using only their forearms.
  2. Players throw the balls accurately to one another and catch the ball by cradling.
  3. Players kick the balls accurately to one another and catch the ball by cradling.

Related Catching high ball Drills