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Skills & Drills

Objective: Space, defence and reaction 

equipment: Bibs

group size: 10 maximum.

Area: 10m x 15m.

Drill set-up: Two teams facing each other 10 apart.

Drill explanation:

  1. On “Go”, first team runs with a nominated attacker with their hand raised high.

  2. Other team tries to tag player with raised hand.

  3. If attacker is tagged, tagger raises hand and now becomes attacker – opposition now becomes defence.

  4. Objective is to score over opposing line.

Variations / progression:

  1. If you tag your own teammate they become designated attacker.

Related Attack Drills