OBJECTIVE:
To stop an opponent with the ball and regain possession.
KEY FACTORS:
- Sight target.
- Pre-tackle stance.
- Go forward.
- Contact shoulder on target.
- Lock on with arms.
- Power drive/finish on top.
- Regain feet, contest possession.
COMMON ERRORS:
- Too high.
- Not moving forward into tackle.
- Head down.
- Not using arms.
- Not regaining feet.