Looking for something? Type your search below or try an .
Searching phrases:

Use double quotes – e.g. "under 10" searches for the exact match "under 10" as opposed to content containing "under" and "10"

Wild cards:

Use an asterisk – e.g. pass* – searches for pass, passed, passing etc.

Combining:

Combine the search features to narrow your search – e.g. "under 10" basic drills kick*

Skills & Drills

OBJECTIVE:

Maintain control of ball above head.

EQUIPMENT:

Ball per pair.

GROUP SIZE:

Two.

AREA:

Small.

DRILL EXPLANATION:

  1. Two catchers are seated with the soles of their feet touching.
  2. One player nominates to catch and guide the ball straight back to their partner along the same path the ball was received.
  3. The other player catches and guides the ball diagonally across, returning the ball to their partner on the other hand.

COACHING POINTS:

• Ball must be above shoulders.
• Light touch on ball.

VARIATIONS / PROGRESSION:

Variety of speed and direction.

Related Lineout Drills