OBJECTIVE:
To apply pressure and or regain possession by kicking the ball just over the line of defence.
KEY FACTORS:
- Position ball as for an up-and-under kick.
- Head down; eyes on ball.
- Short follow-through with kicking foot.
- Raise toe to impart backspin.
- Keep head and shoulders still.
- Chase kick.
COMMON ERRORS:
- Kicking too hard.
- Kicking to opposition player.
- Not following kick through.
- Kicking too close to defender and getting kick charged down.