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Skills & Drills

OBJECTIVE:

To regain possession of the ball by catching it.

KEY FACTORS:

  1. Move under ball.
  2. Keep eyes on ball.
  3. Contact with ball above eye, elbows in, fingers spread.
  4. Stay balanced and side on.
  5. Bring ball into body.

COMMON ERRORS:

  1. Taking eyes off ball.
  2. Not side-on.
  3. Not calling.
  4. Misjudging position.
  5. Catching below eye level.

Related Handling Skills