- Falling in tackle
- Basic Tackle
Basic Tackle Drill
TA1D
Basic Tackle
OBJECTIVE:
To practice techniques with the side/front-on tackle and falling in the tackle.
EQUIPMENT:
3–4 cones.
GROUP SIZE:
7.
AREA:
Small.
DRILL SET-UP:
Tackler stands facing three attackers who are next to cones.
DRILL EXPLANATION:
- On their knees, tackler makes three tackles: two side-on and one front-on.
- Upon making the three tackles each player rotates and the drill continues.
VARIATIONS / PROGRESSION:
- Tackler on knees - Attackers walking.
- Tackler on knees - Attackers jogging.
- Tackler on knees - Attackers running.
- 4 - 6 repeat 1 - 3 with tackler in a crouch.