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OBJECTIVE:

To maintain continuity of play by passing to a teammate in a better position.

KEY FACTORS:

  1. Run straight.
  2. Hold the ball in two hands.
  3. Look at receiver.
  4. Swing arms.
  5. Follow through.
  6. Pass at chest height in front of receiver.
  7. Complete pass, support.

COMMON ERRORS:

  1. Running with the pass.
  2. Not having a straight follow-through.
  3. Not passing to target area.
  4. Overuse of spiral pass.

Related CORE SKILLS Skills