Skills & Drills Drills Skills I’m Coaching: Under 7 Under 7 Under 10 Under 13 Teenage Seniors Sevens Coaching Plans My Plans Drills Skills Handling Ball Familiarisation Save Skill Your browser doesn't support HTML5 video tag. SD U7 Ball Familiarisation OBJECTIVE: To become familiar with the rugby ball shape, size and flight. KEY FACTORS: Run with the ball in two hands. Pick up the ball and put it down with two hands. Throw it into the air and catch it. Move the ball around your body. Related Handling Skills Basic PassSkills - Handling Receiving PassSkills - Handling